Nothing beats the beauty of a thick mane of lush and healthy hair. However, today’s lifestyle changes, as well as the overuse of insecticides and pesticides in the foods you eat, have made hair fall a widespread problem. Some other factors that can trigger hair fall are aging, too much smoking, environmental factors, hormonal imbalance, nutritional deficiencies, and many more. Above all, the use of the wrong hair care products can also cause hair to fall. Many home remedies can help you get rid of hair fall problem if you use them consistently. We have curated the list for you, read now!
Best Home Remedies to Get Rid of Hair Fall
1. Oil massage of hair
Massaging the scalp of your hair is undoubtedly the first step towards reducing the problem of hair fall that you are facing. The result of proper massaging of hair and scalp is better blood flow to the scalps, conditioning of the scalp, and an increase in the strength of hair roots, thus enhancing the strength of hair. It also relaxes you and reduces stress.
Various oils can be used for this like almond and coconut oil or you can also go for castor, olive, amla oil. Massage with oil while applying light pressure with your fingertips at least twice a week for the best results.
2. Indian gooseberry
Lack or deficiency of vitamin C is a very potent cause of hair fall. Indian gooseberry is very rich in Vitamin C and has been found to be very effective for the fast and natural growth of hair. The antioxidant, anti-inflammatory, exfoliating, and antibacterial characteristics can greatly enhance hair growth as well as maintain the health of your hair scalp. Check this homemade remedy-
- Mix a spoon of lemon juice in a spoonful of the pulp of Indian gooseberry.
- Thoroughly massage your hair and scalp with this mixture, after which cover your hair with a shower cap.
- Leave your hair as it is overnight and then wash it with shampoo in the morning.
3. Fenugreek Seeds to get rid of hair fall
Fenugreek is one of the indispensable parts of home remedies to cure hair fall problems. The seeds of fenugreek have hormones that can, not only rebuild your hair follicle but also enhance hair growth. Another advantage is that fenugreek has nicotinic acid and proteins that boost hair growth. You need to use fenugreek in the following way:
Keep a cup of fenugreek seeds soaked in water overnight. Make a paste of these soaked seeds in the morning by grinding them. You can then rinse your hair.
4. Coconut milk :
Coconut milk has proteins, lauric acid, and antioxidant vitamins in abundance. It prevents hair loss and dandruff while boosting the health of hair as well as the scalp. Massage nourishing coconut milk on the scalp to get rid of hair fall.
5. Neem (Indian lilac) leaves to get rid of hair fall:
Neem acts as a very good hair conditioner. It can also be used as a hair mask and for many more benefits for hair. For more benefits of neem for hair click here. Once in a week use water that has been boiled with neem leaves for rinsing the hair and see the effects yourself.
6. Aloe Vera gel:
You may also massage your hair with aloe Vera gel, leave it as it is for some hours, and then rinse it to get a clean scalp and beautiful, strong hair. Besides the above home remedies, consume a nutritious diet, avoid junk food, drink plenty of water, and follow an active, healthy lifestyle. Undoubtedly, you will get those lustrous and strong locks back soon.
Get rid of hair fall problems naturally!
Natural Remedies to Get Rid of Hair Fall
1. Lavender oil
A soothing Lavender oil massage can benefit your hair and scalp. Lavender oil, with antibacterial and antimicrobial properties, helps regenerate cell growth and reduce stress.
Apart from reducing hair fall, lavender oil is also known to make your hair lustrous & shiny. You can mix a few drops of lavender oil along with 3 tablespoons of olive oil or coconut oil and apply directly to your scalp.
2. Onion Juice
One of the staple home remedies for hair fall is onion juice. Onions are a storehouse of sulfur, which is mostly found in amino acids, an active component of proteins. The presence of sulfur in onion helps to boost collagen production and promotes hair growth by increasing blood circulation in the scalp.
Apply the onion juice to your scalp and massage it gently. Rinse off your hair with cold water after 20 minutes.
3. Hibiscus
The Hibiscus flower is an excellent source of hair strengthening. Amino acids in Hibiscus increase the root of the hair & Riboflavin or Vitamin B2 is used as an antioxidant for strengthening the hair and scalp.
Crush the petals of the hibiscus flower, add ½ the amount of coconut oil, and boil the oil for 4-5 minutes. Apply the oil to your scalp after cooling it for some time. Let it rest for 20 minutes & then wash it off with mild shampoo.
4. Egg Mask to get rid of hair fall
This remedy might not be pleasing to many, but considering the benefits it has for your hair, you might give it a second thought. With high levels of proteins, eggs promote hair growth.
Mix one egg white with a teaspoon of olive oil, and a teaspoon of almond oil in a bowl and apply the paste from root to tip. Leave the pack for 20 minutes & rinse it with a mild shampoo.
Frequently Asked Questions About Hair Fall
Why do I have a hair fall problem?
Think of your hair like a plant. Just as a plant needs good soil and water, your hair needs a healthy body to grow. Most people face hair fall because of stress (like during exams), not eating enough protein or iron, or even because it’s in their family genes. Sometimes, using harsh chemicals or tying your hair too tightly can also pull the strands out.
How much hair will fall in one day?
It is actually completely normal to lose about 50 to 100 strands of hair every day. This happens because your hair grows in cycles. While some hairs are growing, others are “resting” and eventually fall out to make room for new ones. If you have long hair, 100 strands might look like a lot in your brush, but it’s usually just a natural part of your body’s routine.
Is it normal to lose more hair in the fall?
Yes! Many people notice more shedding during the autumn (fall) season. Scientists believe this is a “seasonal shed” where our bodies react to the change in temperature and light. Just like trees lose their leaves, humans can shed a bit extra hair during this time. As long as it stops after a few weeks, you don’t need to worry.
Will hair regrow after fall?
In most cases, yes! If your hair fell out due to a temporary reason—like a stressful month, a fever, or the change in seasons—it will grow back on its own once your body feels better. However, if the hair loss is caused by genetics or a long-term health issue, you might need a special hair fall treatment or a better diet to help the new hair grow back strong.
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